Reiki
Reiki is an effective method of hands on healing which restores health by replenishing and rebalancing the recipients’ vital energy. Reiki is a gentle, non-invasive treatment, which is extremely relaxing to receive. It works at a deep level to relieve the body of physical and emotional tension to bring about a balance of mind, body and spirit.
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The practice of Reiki is believed to come from ancient texts re-discovered by Mikao Usui in Japan early last century. The Japanese word Reiki means ‘universal energy’. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to the well being of life.
The energy is known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, shiatsu, tai chi and yoga are also based on the free flow of this energy in a person. As a therapy, reiki is an effective and simple way of tapping into this energy and transferring it for the benefit of the receiver, to stimulate the bodys own healing potential.
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Reiki has a positive effect on minor ailments from headache, cold, stomach - ache or anxiety to more serious conditions like heart disease, chronic stress, multiple sclerosis and cancer. It may be used with confidence alongside conventional medicine or natural remedies because it acts in a complementary way. Reiki is being used in GP surgeries, hospices, cancer support groups, post-operative surgery and care of the elderly. Reiki has proven to be beneficial during times of major transition, such as in pregnancy, menopause, bereavement and in adapting to old age.
A Reiki session lasts approximately one hour and is usually carried out with the client lying down or sitting in a comfortable environment. There is no need to remove any clothing. The practitioner places their hands gently in a series of positions on or over the body. The clients’ energy system automatically draws in only as much Reiki as is needed, using it what ever way is most appropriate at the time.
Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations or nothing at all.
Reiki is deeply relaxing, eases stress and has a calming effect. The beneficial effects may be felt for several days.
How many Reiki sessions will I need ?
Although even one Reiki session can make a difference, it is usually more effective to have a course of regular treatments. This may be weekly, fortnightly or monthly depending on the needs of the client.