Craniosacral therapy is a gentle, safe and effective treatment to release restrictions in the cranium and spine and allow a flow in the natural rhythms of the body. Very light touch is used to encourage the body to heal itself.

It is based around the gentle and natural motion of fluids which surround the brain and spine which influence the whole body. It is a non-invasive therapy, there is no manipulation with only very gentle pressure applied to the body.

Craniosacral therapy is suitable for people of all ages from babies to the elderly. Babies suffering problems with colic, sucking difficulties and restlessness can respond well to treatment. Childhood conditions such as hyperactivity, glue ear and sleeping problems can be helped.

In adults it can help with a wide range of problems including headache, migraine, neck and shoulder tension and back pain.
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